Athlete Questionnaire
Thank you for taking the time to fill out the questionnaire. I'm here to coach highly motivated runners to experience that finish-line euphoria after overcoming mental and physical challenges that distance running throws at all of us. I trust that I can get you where you want to go. Let's get started.

(The prompt after submitting has a link to book a Zoom call with me. Looking forward to speaking with you.)

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About you:
First and Last Name *
Street Address *
City, State and Zip code *
Date birth *
MM
/
DD
/
YYYY
Email *
Phone number *
Gender *
Height *
Weight *
Your goals:
What is your running interests? *
Required
What other types of physical activities do you currently participate in (i.e. sports, weight lifting, etc.)? *
Running/athletic background:
How long have you been running? *
What is the longest race distance you have completed? When? *
How many days/week are you currently running? *
How many miles/week are you currently running? *
What is the longest distance you've run at once in the last 3 weeks? *
How many days/per week are you realistically willing to run? *
When do you have the most energy, morning or evening? *
Does your schedule vary or is it fairly consistent? *
Days and times that you are willing to and could realistically run with your schedule. Please check all that apply.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Morning
Lunch break
Evening
Do you prefer Saturday or Sunday long runs? *
Please list all upcoming races and dates. Please include goals for each race. *
Dream big: What is your ultimate running goal? (i.e. qualify for Boston, run an ultramarathon) The sky is the limit. *
Have you had any previous problems/injuries associated with running? *
What aspect of running are you most intimidated by (if any)? *
Name your top three running-related strengths and weaknesses: *
Have you ever done "speed" workouts, intervals, effort sessions? *
What kind of watch do you have?
Do you respond better to tough love, handholding, or somewhere in between? *
Do you crack, stay the same, or thrive under pressure? *
How competitive of a person are you? *
Not at all
Most
You like to be challenged? *
Untrue
True
Susceptible to mental burnout? *
Untrue
True
How did you hear about me? *
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