The 75 Hard Challenge is something that can only be truly understood once it has been completed... and completed to a "T"

The sense of pride at the end is unmatched!

It is also very eye opening on how you may prioritize obstacles in your day to day life.  You will find that you do have more time in your days to accomplish the things that are important to you. By "simply" completing this challenge you will realize how when you make something a priority and a none negotiable (like the daily tasks in this challenge) you will find how to do more things that bring you joy.  

YOU are important and YOU need to be made a priority! This is a step in that right direction.