Information and Orientation Session MBSR Course Winter 2022
Thank you for your interest in joining my upcoming online Mindfulness Based Stress Reduction Course. Please complete the form below to register for an Information and Orientation Session. Participation in the Information and Orientation Session is required before joining the course.
The Information and Orientation Session is offered at 3 times to accommodate multiple time zones. You only need choose one option.
Course Information:
The Winter MBSR Course will begin on Tuesday, January 4, 2022 and take place weekly for 8 weeks. The final day is Tuesday, February 22, 2022. All sessions meet from 12:30 - 14:15 Brussels time. Please be sure to confirm what time that is in your time zone. In addition to the 8, weekly course meetings, a 6-hour Day of Mindfulness will take place the weekend of February 12 (06:00 - 12:00 CEST) and February 13 (noon - 18:00 CEST). You will be able to choose the session (either the 12th or 13th) that best fits your time zone. All course sessions take place virtually via Zoom.