Mindful Mondays for Parents and Caregivers
Dallas ISD’s SEL department is hosting a series of MINDFUL MONDAYS FOR PARENTS AND CAREGIVERS sessions in English and Spanish. Sessions will be 30 minutes in length and led by a Certified Mindfulness Trainer. Sessions will be held virtually and will provide a safe, open, and interactive environment for self-reflection and engagement. All sessions are free and no experience is necessary.

We want to honor your time and would appreciate your feedback to help us better facilitate and develop these virtual gatherings.
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Email *
How would you describe your stress level on a typically day? *
Not very stressed
Extremely stressed
How do you currently manage your stress?
What is your experience with mindfulness?   *
Which session most interests you? *
Required
Sessions will be held on Mondays. Which time of the day are you most available to join a 30 minute mindfulness session? (Check all that apply) *
Required
Are you interested in attending Mindful Mondays (2021-22)? *
If you are unable to join the scheduled mindfulness session(s), would you like to receive access to a recording of the session(s)? *
What do you hope to gain from attending Mindful Mondays?
Are you interested in entering the SEL Goodie Bag drawing? (See guidelines below) *
Drawing Expecations and Guidelines:  
Only one winner. Drawing will be held Oct. 15, 2021. Winner will becontacted via the email address collected in this form unless otherwise noted below. The winner will have until October 31, 2021 @ 5:00PM (CST)  to claim the prize. The SEL Goodie Bag contents will be determined by SEL Department representative. The winner agrees to provide photograph, video, and/or testimony of use of the goodie bag resource that may be utilized in future SEL communications (ie. social media, newsletter, website, etc.).
I agree to the Drawing Expectations and Guidelines: *
If selected as the SEL Goodie Bag drawing winner, please contact me via:
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E-mail address/Other:
Thank you! We appreciate your feedback!
Please visit dallasisd.org/selfamilies for more resources and SEL Parent and Caregiver news and events!
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