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Online or In Person Yoga Sessions
Book your online or in person yoga session with Sarah Starr.
Chair yoga and mat yoga sessions available.
1 on 1 sessions virtually or in person, it’s your choice.
Sarah customizes each session to fit your specific needs.
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Email
*
Your email
First and Last Name
*
Your answer
Age
*
Your answer
Have you ever practiced yoga before?
Your answer
What are your health and flexibility goals?
Your answer
When do want to achieve your goals by and how committed are you to achieving these goals ( 1 -10, 1 not committed - 10 very committed)?
Yes
No
How many times a week can you commit to a yoga practice?
3 days
4 days
Other:
Do you have postural issues? If yes, explain your concern.
Your answer
What do you currently struggle with the most in regards to flexibility, balance, mobility, breathing, posture, pain, etc...?
Your answer
Any injuries or limitations that I should know about?
Your answer
Are you willing to invest in your health?
Yes, let's get started right away!
No, I just want to look and feel the same.
Send me a copy of my responses.
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