Emerge | Embody: a trauma informed, 3 month coaching container for women who are aching to end the war with their own bodies and BE at peace in their souls. 

Over the years, women have shared with me how relationships with themselves, their bodies and food are riddled with shame, secrecy and confusion. I've also witnessed first hand the massive power of healing together in community. In Emerge | Embody we get curious about what is getting in the way of having a secure connection with your body, and nourishing yourself with food and movement. We integrate with somatic practice so that you can embody your most unapologetic, and sovereign self. In this container you'll develop a greater capacity to be with what is, and expand a sense of ease within. This work can be playful, serious, deep and broad. 

The reality is, every relationship we have in our lives is influenced by the tone we've set in our relationship with ourselves. This container is an opportunity to invest your time and energy into becoming who you truly are.

If the Nurturing Embodiment experience is calling to you, please fill out the form below and I'll be in touch with you shortly.

*This group is not meant to take the place of mental health services and is not appropriate as the sole support for those suffering from active eating disorders. ,However, Emerge | Embody can be a supportive additional resource for women with active disordered eating, already working regularly with a therapist. If you need specialized care, please reach out and I will do my best to put you in touch with a trusted provider.

About your Embodiment Guide: Emily Ruth is a movement artist /choreographer with a master's degree in Marriage & Family therapy,  and an emphasis in treating Trauma. (B.S. in couple/family science) She also has training and certifications in trauma, grief, boundaries, coaching and multiple healing modalities. Emily has grown and expanded through alchemizing childhood abuse, child loss, infertility, divorce and domestic violence. After years of challenging health diagnoses and disconnection from her body, Emily spent the last decade gradually coming home to herself. She supports clients in moving from feeling disconnected, stuck, and confused in their bodies into feeling connected and confident within themselves. Emily hosts the Transforming Trauma podcast for the NARM Training Institute and is grateful to be present in conversations with elders in the field like Gabor Maté, Dr. Judith Herman, Dr. Larry Heller, Stephen Porges, and many others.