UPLIFT 2023
“Using Practice and Learning to Increase Favourable Thoughts” (UPLIFT) is a mindfulness-based cognitive behavioural therapy program offered over 8 weeks (virtually) that improves depression and overall psychological quality of life. If you are an adult with epilepsy, or a caregiver to someone with epilepsy, and would like to be part of this FREE program, please complete the form below.

*Note: You must be 18 years of age or older to participate in UPLIFT
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 LAST NAME *
FIRST NAME *
Email Address *
Phone number *
Full Mailing Address (please include Unit #, Street Add, Postal Code) *
Date of Birth *
I am: *
Which of the following do you struggle with?
Please indicate your preferred type of session
UPLIFT is offered virtually. Please check this box to confirm that you have access to a reliable  internet connection. *
Required
If you have any notes or specific questions about the program, please use the space below to share them with us.
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