30 Days to Mindful Eating

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Hey!

I get so excited when I read through applications because its the initial connection I get to make with you. Girl, I've been there where you are and that is why I want to help you like someone helped me <3 #payitforward. I can't wait to help you rock your health goals as you gain mega confidence in your kitchen.

The main thing I have noticed while working with many women over the last 4.5 years is that nutrition is the hardest yet most crucial part to this whole journey. So if you can get this figured out, and I know you can, the rest will be a breeze!
So for this group we will work together 1:1 but also as part of a community. I will teach you how I adopted this mindset and how you can created a better relationship with your food. We will be using the 2B Mindset Nutrition program that has been life changing not only for me but for THOUSANDS of others.
After the 30 days are up you will be well on your way top rocking this new healthy eating mindset and maybe even ready to add in the exercise part. and get this.. I will be your coach FOREVER, not just the 30 days. So girlfriend we will rock this journey for life! <3 The group you will be added to after is our on going Positive Vibe Tribe and in there you will be able to keep up with the newly found healthy habits to keep you accountable on your journey.

Please watch this info video below then fill out the form the best you can to be considered for this next group of one-on-one coaching clients! you will have access to the nutrition program forever and my challenges for an entire year and I will get to be your coach forever so #WINNING. I can;t wait for you to become part of this tribe off rockstars women who are all rocking their goals together!

Please feel free to direct message me with any questions you have and I look forward to reading through your application!

Kristie XO

2B Mindset Nutrition

Name: *

Email Address: *

Instagram Name: (if you don't have IG just say N/A) *

Facebook URL: *

When it comes to your nutrition what do you struggle with the most? *

Binge Eating

Not knowing what to eat

Dietary needs

Emotional Eating

Go overboard when I am in social settings

Mega food guilt when I eat treats or indulge to much in something unhealthy

Knowing what diet is right for me

I always feel hungry

I am so not consistent

Other:

Required

Are you already working with a Beachbody Coach *

Yes- I am a coach

No- I want you to coach me

Yes- I have a coach helping me (reach out to them and stop this form <3)

I used to have a coach but they are no longer coaching

Other:

Have you ever used Shakeology? *

YES- #365er

Get Info HERE: https://www.youtube.com/watch?v=hqBWm_dCa7I&t=37s

No- I've never heard of it

Yes-but I am currently not using it

Working out is optional credit for this program. What are you currently doing for exercise? *

Do you currently have Beachbody on Demand? *

Yes

No- but workouts to have access to 24/7 at home and to take anywhere with me is totally what I need

Over the next 3 months what are you heath goals? Be specific. More than just a number on the scale- put a feeling on it. How do you want to feel 3 months from now after working on your goals each day? *

How will you feel to have a solid game plan for your nutrition that you can continue you on for the rest of your life? *

Any other info you want to share with me? I'll be in touch within 48hours of receiving your application (if it is the weekend then on Monday)I can;t wait to get to know you more. I am honoured that you are interested in working with me and creating a sustainable lifestyle for you and your family and be part of our awesome TRIBE! <3 *

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