Almost Never
Sometimes
Often
Mostly
Almost Always
Are you fully present in your one-on-one conversations, eliminating all distractions like text alerts and notifications?
Do you actively listen in your one-on-one conversations, paying attention to both the words being said and the emotions behind them?
Does your physical posture reflect your personal presence, leaning forward, making eye contact, fully engaged in the conversation?
Do you help people clarify their thoughts by posing open-ended questions that allow them to explore the issues at hand more deeply?
Do you freely offer words of affirmation and appreciation in the course of your one-on-one conversations?