If you were impacted by Alphabet's recent layoffs, you've likely experienced a range of emotions. It can be helpful to talk about the experience with someone who can give an outside perspective and support. You have many options for support:
1) for free professional support, Google has provided free EAP support for 6 mo post end date. Please refer to the Google portal to find the contact information for your country's EAP.
2) for paid professional support outside of the EAP, you can reach out to providers who have posted on the Xoogler Slack channels: #wellbeing-support-paid-clinician (for certified mental health providers) and #wellbeing-support-paid-coach (for coaches); or find a mental health provider in your health network.
3) for free peer support, you can fill out the form below, and you will be matched with a fellow Xoogler who can provide a compassionate listening ear as you process the change.