Fall Change Challenge with KAM Fitness and Nutrition!
Have you been wanting to create changes in your eating habits and exercise routine?

Join Tina and Kerry for a Fall Nutrition and Fitness Challenge starting September 12th!

Choose from 3 tracks:
  1. Nutrition Habits for Lasting Change: NO diets here, just the science and the strategies to help you create sustainable healthy habits
  2. Fitness Program with Results: Personalized to YOU
  3. Do The Thing: Got a goal? Stuck on how to get started? We can help!
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