Training Plan Consultation Enquiry

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We are a running team based in the North East of England, led by two elite runners and sports scientists - Kieran Walker and Ben Palmer. Please fill out the form below to start your running journey with the Project.

Membership includes access to the following:

- Free access to group sessions coached by Kieran Walker and Ben Palmer.
- A Personalised training plan each week including your specific training paces and heart rate zones.
- Free access to our online Zoom strength and conditioning sessions.
- 40% discount on all HIGH5 sports nutrition products.
- Club clothing (vest, t-shirt, hoodie, jacket).
- 15% in-store discount at Up and Running Darlington.
- Contest the club runner of the month award.
- Participate in a monthly Parkrun together with other members.
- Priority entry into our running workshops and events across the North of England.
- Access to free sports science testing at Teesside University.

Full name *

Gender *

Male

Female

Prefer not to say

Date of Birth *

YYYY

Email *

Please provide a link to your Strava account below:

Please describe a typical training week for you below: *

Please provide your most recent PB over an endurance event: *

Do you currently strength train, if so please describe a typical routine below: *

Short term goals (6-8 weeks) *

Long term goals (8 - 16 weeks+) *

Is there anything else you would like to add?

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