Online LIVE Gentle Yoga class May 10th a 7:45 - 8:30pm.
This class is for everyone and it's the practice of breathing and mindfulness with intentional body postures. Help calm our body and release the physical tension in the muscles/facia.
You can do this class with or without the use of essential oils.
Class is $10 you can Venmo or Paypal:
newlifeyoga.us@gmail.com - Paypal link:
https://py.pl/1ekUfu