Details: This is a short course Triathlon, designed for first time triathletes through experienced racers. Everyone is welcome so please join us for the fun. The intention is to encourage life long exercise for all. UCI members or Ulmstead Pool members are welcome to participate.

KIDS Triathlon: 8-16 years of age, individual and teams. Consists of 4 laps in the Ulmstead Pool (200 yards), approximately 3 mile bike through Ulmstead, 1 mile run from the pool to the beach and back.

ADULT Triathlon: individual and teams. Consists of 10 laps (500 yards) in the Ulmstead pool, 9 mile bike through Ulmstead (3 laps), and a 3 mile run (1 lap of the bicycle course). For those only wanting to complete one segment, signup under the team category and we will match you up with other racers to form a team.

Post Race Food Truck: There will be a food truck available at the pool for lunch after the race.

Registration: Please sign up early, it helps the volunteers and coordinators.

Entry fee $20 per person, includes T-shirt, race and kids metal. For shirts to be available, register by August 20th. Any additional proceeds will go to the Ulmstead Swim Team.

Volunteers Needed: Timers, course safety personnel and transition helpers.

To Volunteer or Questions: Please contact Rob Wallace 443-756-0921