Healthy Exercise Class - Every Monday on Zoom and Every Thursday at Borough Hall

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New Horizons' Instructor Agnes Palena walks interested Seniors through gentle exercises using weights, stretchy bands, and basic stretches. These varied and helpful routines are open to everyone, from Beginners on up. Please Note: New Horizons is CLOSED on Monday, May 27 for Memorial Day. Healthy Exercise will not take place on that day. Enjoy the holiday! .

ALL MONDAY Healthy Exercise Classes are currently on Zoom

We will send a link for the class to the email you provide

--Monday, May 6 at 1:00 PM

--Monday, May 13 at 1:00 PM

--Monday, May 20 at 1:00 PM

ALL Thursday Healthy Exercise Classes are both IN PERSON* at Narberth Borough Hall and on Zoom

--Thursday, May 2 at 1:00 PM

--Thursday, May 9 at 1:00 PM

--Thursday, May 16 at 1:00 PM

--Thursday, May 23 at 1:00 PM

--Thursday, May 30 at 1:00 PM

* Please note: All in-person attendees must register in advance.

If you need additional assistance, please call (610) 664-2366 or email Caroline at caroline.nhsc@gmail.com

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