5 Minute Tinnitus Test

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Please answer these questions to see how tinnitus is impacting on your life.

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Please choose one statement that you feel most applies to you.

16% of individuals indicate that their tinnitus can cause trouble concentrating.

3 points

Yes

Because of my tinnitus I often find it hard to concentrate

Because of my tinnitus I sometimes find it hard to concentrate.

I don't find my tinnitus affects my concentration.

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18% of individuals indicate that their tinnitus affects their ability to sleep.

3 points

Yes

Because of my tinnitus I often have trouble falling asleep at night?

Because of my tinnitus I sometimes have trouble falling asleep at night.

I don't find my tinnitus affects my sleep.

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Please choose one statement that you feel most applies to you.

1 in 14 people struggle with chronic tinnitus and many report avoiding social situations.

3 points

Yes

Because of my tinnitus I struggle to enjoy social activities?

Because of my tinnitus I sometimes struggle to enjoy social activities.

I don't find my tinnitus affects my social activities.

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For almost 3 million people, the problem is severe enough that it impacts their everyday life.

3 points

Yes

Because of my tinnitus I struggle to read?

Because of my tinnitus I sometimes struggle to read.

I don't find my tinnitus affects my reading.

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30% of people reporting tinnitus classified their condition as a 'moderate' to 'very big' problem when trying to focus.

3 points

Yes

Because of my tinnitus I find it difficult to focus on other things.

Because of my tinnitus I sometimes find it difficult to focus on other things.

I don't find my tinnitus affects my ability to focus on other things.

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Please choose one statement that you feel most applies to you.

13% of individuals indicate that their tinnitus can cause them to be anxious.

3 points

Yes

I am often anxious due to my tinnitus.

I sometimes feel anxious due to my tinnitus.

I don't find my tinnitus makes me anxious.

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Tinnitus can have a direct influence on thoughts and emotions, hearing, sleep and concentration.

3 points

Yes

My tinnitus gets worse when I am stressed.

My tinnitus sometimes gets worse when I am stressed.

I don't find stress affects my tinnitus.

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