As a licensed therapist & coach certified in perinatal mental health, I've worked with hundreds of moms struggling with feelings of overwhelm as they navigate the various chapters of pregnancy, postpartum, and parenting. And as a mom myself, I've been in the trenches, practicing what I preach in order to find more balance in motherhood. 

I have several option to help moms like you get on track to feeling more calm, confident, and well-balanced along the motherhood journey. 

Whether you need a safe space to vent about what's going on or are looking for specific tools and strategies to manage the major mental overlook involved in motherhood, I'm here to help. 

Fill out this brief info form and I'll be in touch to help you decide what type of support might be a useful next step for you. I look forward to connecting!