Thank you so much for signing up to work with me on your nutritional goals!

Please can you fill out this detailed pre-consultation questionnaire and client agreement? The information you give here will allow me to get an idea of exactly where you are right now and where you want to get to and will highlight areas that we may want to work on.

Of course, anything you put here is entirely confidential and if there is anything you don't want to share that is your right and choice. However, the more information you can give, the more I will be able to help you.

Don't worry if this looks a little daunting, please just answer the best you can. This just gives us both a starting point for our conversation and it will evolve over time.

Please bookmark the link below which is where you will book your video calls. There is only availability shown for the next 2 weeks. Usually you will want your first call to be within the next 2 weeks but if you don't want your first call to be that soon then please return to the booking page within 2 weeks of the desired date.
https://alanladd.setmore.com/therunningrules

If you have any queries at any point please email alan@therunningrules.com and I will answer any questions.