Free 90-min LIVE Mama Yoga Circle with Debby
Sat Nam mama,

I'm so glad to see that you're looking for connection! 🙏🏼 We'll be doing yoga together online, from the comfort of your own home & live via ZOOM. Hands on adjustments from me!

The next Yoga Mama Circle will be a 90-min online gathering focusing on Challenging Balance Poses and Headstand
Tuesday 13th of April 2021 at 8 PM Amsterdam (CEST) // 2 PM Miami (EST)

How this works:
1. Fill out this form.
2. On the day of the class I'll send you an email with the class details (ZOOM link and instructions for the online meeting).
3. You show up for the live Mama Yoga Circle and we'll do a sharing circle, yoga postures, breathing technique & meditation together (everyone's camera will be turned on so I can see you and give you alignment cues).

See you on the mat!
Lots of love,
Debby
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Debby Ixchel - Waiver of Liability & Disclaimer
You hereby recognize that yoga requires physical exertion that may, in some cases, cause physical strain or injury. In participating in Debby’s classes, courses, events or training plans, you acknowledge you are fully aware of the risks and hazards involved. You agree to assume full responsibility for any risks, injuries or damages, known or unknown, which might incur as a result of participating in the training or practicing yoga. You agree to release and discharge Debby from any and all claims or causes of action, known or unknown, arising out of Debby’s negligence. We recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. You hereby agree that you represent and warrant for having no medical condition that would prevent your participation in physical fitness activities. If you are not in good physical health, please exclude yourself from the class. If you choose to participate anyway, you have full responsibility for any injuries you incur. Please be mindful, listen to your body and if you feel any sort of physical pain, strain or injury stop the practice immediately.
Debby Ixchel - Waiver of Liability & Disclaimer *
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