U14-19 Rush online homework - Week 6 - part 2
Hello Everyone!
Kepp working hard on the homework assignments!
Please return this assignment on Sunday!
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Technical - Body feint
Work on each move for 3*1min and 30sec rest.
Goalkeeper
Follow the instruction in the video and work on each activity for 3*1min rest 30sec
Fitness - Aerobic Conditioning
Follow the instruction in the video. Do this Thursday and Saturday.
How is your fitness level? *
Poor
Ready to play
Nutrition
Make sure you watch the whole video!
How would you rate your typical week diet? Be honest! *
Poor
Very good
Tactical - Positioning and movement
Why are diagonal runs more affective than straight runs?
Fun - impossible saves!
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