UPLIFT 2024
“Using Practice and Learning to Increase Favourable Thoughts” (UPLIFT) is a mindfulness-based cognitive behavioural therapy program offered over 8 weeks (virtually) that improves depression and overall psychological quality of life. If you are an adult with epilepsy, or a parent of someone with epilepsy, and would like to be part of this FREE program, please complete the form below.

*Note: You must be 18 years of age or older to participate in UPLIFT
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FIRST NAME *
LAST NAME *
EMAIL ADDRESS *
PHONE NUMBER *
FULL MAILING ADDRESS *
DATE OF BIRTH *
I AM: *
Which of the following do you struggle with?
Please indicate your preferred type of session
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UPLIFT is offered virtually. Please check this box to confirm that you have access to a reliable  internet connection. *
Required
Please let us know if you have any questions or have additional information you would like to provide.
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