Thank you for interested in Tibetan medicine. This registration form is for a complete course. We suggest you to have a gmail account to view recorded class videos in youtube. This course offers a comprehensive exploration of preventive and self-care and self-healing practices based on the ancient wisdom of the four Tantras in Tibetan Medicine. Participants will develop an understanding of the foundational principles of self-care within the Tibetan Medicine framework, with a strong emphasis on preventive measures through dietary and lifestyle adjustments. Explore the profound connection between mental well-being and physical health through the balance of body, mind, and spirit and to cultivate optimal health and vitality in their daily lives.