Self Defense Training 
🛡️ Empower Yourself! Women's Basic Self-Defense (Karate) Course 🛡️

In light of the rising concerns about women's safety, we're offering a 2-month self-defense course taught by a professional 4th Dan Black Belt Sensei! Learn top 10 essential self defense moves, blocks, stances and build stamina!

💪 Benefits:
1.Better Fitness: Improves strength and flexibility.
2.Self-Protection: Teaches practical defense skills.
3.Boosted Confidence: Builds self-esteem and security.
4.Increased Discipline: Develops focus and self-control.
5.Reduced Stress: Promotes mental well-being.
6.Certificate, belts, best students awards and many more.

📅 Schedule:
Time : 3 PM
Date : Every friday & saturday (16 classes total)
Place: Joynul Abedin Park, Mymensingh 

🥋 Trainer:
Majharul Islam Selim.(Yondan)
Former Trainer, Bangladesh Kyokushin Karate Academy( 2020- 2022).
Former Sensei ,Gulshan Karate Dojo (2017-2020).

Feel free to contact -
ScriptySphere@gmail.com 
tasrifmallik@gmail.com 
01632-415736 
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This training contains 16 classes in every weekends( Friday, Saturday) for two months. Are you sure about it? *
Each class will be charged BDT. 100 per person. Can you afford the fees?
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