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Attributes and Characteristics Exercise
This short exercise is designed to help you think about who you are now, who you want to be, and what can help you get there.
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Email
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First Name
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Your answer
Last Name
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Email (so you can get your answers emailed to you)
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Your answer
Who You Believe You Are
This first section is to help you think through who you believe you are now.
What good things do you believe about yourself now? Who are you on your best days?
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Your answer
What bad things do you believe about yourself now? Who are you on your worst days?
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What about your normal days? Who are you on most days?
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Do you have any of these characteristics or attributes on normal days?
Honest
Kind
Generous
Thoughtful
Impulsive
Hard-working
Loyal
Devoted
Patient
Determined
Fair
Cooperative
Cruel or mean to others
Tolerant
Unforgiving of others
Self-controlled
Sincere
Loving
Greedy
Optimistic (think life will be good)
Pessimistic (think life will be bad)
Selfish or concerned about myself more than others
Petty
Forgiving of others
Dishonest
Do you have any of these characteristics or attributes on normal days?
Dominant
Confident
Persuasive
Ambitious (want to accomplish more)
Resourceful
Decisive
Enthusiastic
Responsible
Bold
Proactive
Smart
Stubborn
Shy
Talkative
Funny
Physically Strong
Courageous
Brave
Reliable
Humble
Independent
How would you describe yourself?
Your answer
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