Currently, how often are you purposefully exercising? *
If you do purposefully exercise, what kind of exercise do you do regularly (at least once per week)? Select all that apply. *
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What is your goal at the moment? (Check all that apply) *
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What are your biggest barriers at the moment? (Check all that apply) *
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Thinking a year ahead, what does your life look like in terms of health and fitness? How often are you exercising? What does your nutrition look like? *
Your answer
What would it mean to you if you were able to achieve this? *
Your answer
Have you previously worked with an online coach/ personal trainer? If yes, please say why that relationship ended. *
Your answer
Are you currently in a position where you are willing to invest into your health and improve your overall quality of life? *