Fitness Assessment (General)

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Physical Fitness Readiness Questionnaire

Email *

First and Last name *

"You have one BAHdy - let's make the best of it!"

What are your "Specific" Fitness Goals? *

How many times a week do you exercise? *

0 - 1

2 - 3

4 - 5

6 - 7

Have you had a trainer before? *

Yes

Are you currently following any workout/diet plans? *

Yes

Required

Please list any past/current injuries and/or ailments that you may have.

Are you looking for "In-Person" Training Sessions or "Online" Training. *

In Person

Online

Do you have access to a gym (Yes or No). *

Yes

If you do not have access to a gym - please list out any equipment you may have/use already.

What is your profession?

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