Embodied Living Group Therapy 
Embodied Living Therapy Group

An invitation to explore practices for reclaiming your body.

An online group based on Hillary McBride’s books, The Wisdom of Your Body and Practices for Embodied Living, facilitated by Registered Clinical Counsellors, Amy Kobelt and Darcie Brown.

In this 9 week group for bodies of all abilities and sizes, we will guide you through exercises, prompts, and reflective conversations about:

  • exploring embodiment
  • how we become disembodied
  • healing from stress and trauma
  • seeing our bodies from the outside
  • getting to know our emotional body
  • relating to pain, illness, and injury
  • the body and oppression
  • the sensual and sexual body
  • reconciling the spirit and body divine

Dates: Thursdays, October 3 - November 28, 7:00 - 8:30

Cost: $89 + GST per session ($801 + GST) (93.45 with GST)

We welcome women - cisgender and transgender, as well as non-binary people - who are comfortable in spaces that focus on and are driven by the experience of women. These sessions may be eligible for reimbursement through your benefits provider if you have coverage for a Registered Clinical Counsellor and/or group therapy. Please reach out to your benefits provider to confirm your eligibility. 

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What are you hoping to gain from this group?
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In a few words, how would you like to describe your relationship with your body? *
Have you already read The Wisdom Of Your Body or Practices for Embodied Living? 
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I understand that I will have to pay $89.00+GST per session, with a deposit of $89.00+GST if I am accepted into the group. I can choose to pay all at once for a total of ($760.95 + GST - a 5% discount) via e-transfer or through a weekly payment plan.  *
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