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4 Week ADHD Meditation Course Questionaire
A short intake form to help direct the content of the program
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What would you want to get out of meditation?
Calm/Less anxiety
Focus
Better control of emotions
Gratitude
Knowing myself better
Address personal issues
Spiritual awakening
Other:
What has been your experience with meditation?
Hate the idea
Never tried it
Tried it and hated it
Have a practice, but not getting what I want out of it
Have a practice and happy with it
Where do you get stuck?
Can't make time
Repulsed by the idea
Anxiety
Pointless
Religious objections
Can't sit still
Restless mind
Bored
Forget to do it
Other:
What else? Be honest
Your answer
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