2024 Enquiry Information

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Thank you for filling out this form. I will do my best to reply as quickly as possible and my working hours are Monday to Thursday 9am - 4pm. You can also phone me on 07785 747669.

More information about my services can be found at www.wholelifefitness.co.uk

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Tuesday 10:30am Strength and Balance Class at the Newell Centre

Wednesday 9:50am or 10:50am Strength and Balance Class (seated options) at the Swanfield Centre

Personal 1:1 training at home or online

Monday 2:45pm Winter Wellness Walk at The Pavilion Graylingwell

Falls Prevention Workshops running in the Chichester area

Falls Prevention 12 email series with exercises and tips to help reduce your risk of falling

Free Falls Prevention Talk for my group

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