A Clinician's Guide to IT Band Pain

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0.75 Category A CEUs

Up to 70% of the glute max attaches to the IT Band

1 point

True

False

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The IT band attaches to the femur through what structures (Select all that apply)? *

1 point

Kaplan Fibers

Piriformis

Intermuscular Septum

Posterior Tib

Required

Around what knee flexion angle is the IT band a strong knee stabilizer? *

1 point

0 Degrees knee flexion

30 degrees of knee flexion

72 degrees knee flexion

120 degrees knee flexion

What of the following are risk factors for the development of IT Band pain? (Select all that apply) *

1 point

Decreased shoulder external rotation

Increased hip adduction during stance

Increased tibial internal rotation during stance

Increased ipsilateral trunk lateral flexion during stance

Required

Hip abductor strength has been found to be decreased in those with IT Band pain.

1 point

True

False

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