每天的生活令我們產生情緒，負能量在不知不覺間累積起來，產生焦慮、痛症、失眠.......，甚至頑疾。
學會靜下來，改變心念，感知身心的連接，運用正能量為自己好好療癒。

We experienced different emotions in everyday life.  Negative energies were accumulated leading to anxiety, pains, insomnia or even chronic illness. Let's stop for a mindful and healing moment,  change our mind, feel body-mind connection and unleash our positive energy.


7-9 pm  10/10/2019  
上環永和街31號地下  眠社---睡眠 文化 . 科技 . 研究中心
SLEEEP Shrine  G/F 31 Wing Wo Street, Sheung Wan

導師 Instructor| Grace Chung  
公共營養師、頌砵療癒師及催眠師  
Public nutritionist, singing bowl therapist and hypnotist

* 名額有限，額滿即止
places are limited

*請自備瑜珈蓆及穿鬆身衣服
Please bring your yoga mat and wear comfortable clothing

** 費用: 港幣80元 (導師車馬費及工作坊的用品，可現場繳費)
Fee: HKD80  ( transportation allowance for the instructor and  expenses on the materials to be used in the workshop)