The Equal Voices Arts Deaf and hearing team have been developing an accessible mindfulness practice for the Deaf community. The mindfulness workshops will support general wellbeing, creativity and imagination.. and integration of body and mind.
Mindfulness has many health benefits!
What to expect:
A chance to step away from busy lives..
An opportunity to focus on yourself and this present moment..
A nurturing experience..
Calm, peaceful time for wellbeing
An opportunity to develop creativity and imagination
Potential Benefits:
- Relaxation
- Calm
- Focus on wellbeing
- Learn about mindfulness
- Learn simple mindfulness techniques
Who is leading workshop?Equal Voices Arts team with support from Deaf artist practitioner Denise Armstrong
When?22nd & 23rd April 2023
Where?University of Waikato, Kirikiriroa Hamilton
Gallagher Academy of Performing Arts (on campus)
Times?11 - 4pm BOTH days
Cost?
Free.
Please complete form below if you are interested in attending this workshop.
Places are limited.
*By attending workshop, you agree to have your photo taken by the Equal Voices Arts team. All photos and recordings may be used for funding reporting and promotion for future workshops.
