Alexander Technique Awareness Month

June is Alexander Technique Awareness Month! Alexander Technique International (ATI) is hosting free introduction workshops throughout June. These will be Zoom based programs. The Zoom link to join will be sent directly to your email after you submit this registration form.

Date: June 23, 2024

Time: 3pm Eastern Standard Time / 9pm Central European Time / 4am Japan Standard Time

About this event:

Join this free 1-hour workshop and discover how touch-free Alexander Technique can transform your musical experience, whether you're an amateur, professional, or simply enjoy signing in the shower or listening to the radio! By learning a few simple awareness exercises, you'll learn to connect your thoughts with your bodily sensations, promoting greater freedom, ease, and efficiency in your movements. By applying these principles, you'll learn how to listen better, enhance your creative expression, prevent injuries, and find more joy in music, regardless of your skill level.

Everyone is a musician: we all have music in our hearts and it's simply human to sing, dance, and appreciate music! But far too many people have had their love of music stifled by a lifetime of believing they're not good enough, or that it would take too long to achieve the level of skill they would desire. In this workshop, you'll discover a holistic approach to music-making that connects the mind and body for optimal performance, rapid learning, and better listening skills. You'll acquire tools to break free from ingrained habits that may be limiting your musical potential, taking the first step towards a lifelong journey of self-discovery, growth, and joy in your musical life.

About Jennifer:

Jennifer Roig-Francolí is a prize-winning violinist, Alexander Technique teacher, and creator of The Art of Freedom® Method for conscious living and masterful artistry. Her unique and inspiring online coaching programs empower musicians of all kinds to break through personal blockages to healing, joy, and musical success. Honored by TIME Magazine as a "Rising Star", Jennifer has performed as soloist at Carnegie Hall and with prestigious orchestras around the globe. She has taught the Alexander Technique on the faculty of two universities and conducted and published prize-winning medical research on the Alexander Technique for laparoscopic surgeons. 

Learn more:

https://www.ArtofFreedom.me