Combating Stress and Burnout Virtual Talk Registration Form

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Stroke Support Station is partnering with The Lion Mind to host a virtual talk on Combating Stress and Burnout! Have you experienced working late, and / or bringing work home? Do you have difficulty sleeping, or feeling anxious before the day of an important presentation? In our Asian culture, overworking seemed like an acceptable virtue, sacrificing our time for family, friends, and most importantly ourselves. Addiction to work, damaged relationships, poor quality of life, insomnia, and anxiety attacks are some of the consequences of overworking. How do we then achieve a work-life balance without sacrificing work performances?

Participants will learn:
· What is workplace anxiety, stress, and burnt-out?
· The signs and triggers stress and burnt-out
· How to have sufficient selfcare
· How to seek help?
· How can you use adequate stress to increase your work performance?
· Why are we not practising self-care

Date: 14 April 2023
Time: 2-3PM
Venue: Virtual Talk conducted over ZOOM
Speaker: Mr Yap Weiren, MAPACS, GradCert Psychotherapeutic Approaches (CBT), BBA, Dip Mar Trnsp Mgt, Certified PFA

No refunds or replacement session(s) will be provided for client's cancellation or no-show. Stroke Support Station (S3) will exercise all possible care to run the confirmed workshop/sessions/talk however, in the event of unforeseen circumstances, S3 reserves the right to cancel or defer the session/s or talk, and/or change venue, instructor/speaker, and dates at short notice. S3 will take all reasonable efforts to notify participants of changes, should they happen. In the event that the workshop/session/ talk is cancelled prior to its commencement, S3 will make a refund of the fees paid by the member (if any) in the form of credits to the client’s account for future Wellness sessions.

Please complete and submit this form only once.

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