Feel free to Instagram DM me any videos you have of your SBD lifts (if you are interesting in powerlifting)
What do you receive?
- Custom coaching plan based on your goals (includes sets and reps with descriptions).
- Access to knowledge on nutrition and recovery.
- Access to messaging for any questions/concerns.
About 1-on-1 coaching
- All communication would be done through Whatsapp.
- All custom plans are through a shared document on Google Sheets.
- $150 per block (every 4 weeks) or $400 for 3 blocks (12 weeks).
- Payments are made through Venmo.