OfficiallyOlives 1-on-1 Coaching
Please fill out this quick 5-10 minute survey to see if we would be a good fit.  
Feel free to Instagram DM me any videos you have of your SBD lifts (if you are interesting in powerlifting)

What do you receive?
- Custom coaching plan based on your goals (includes sets and reps with descriptions).
- Access to knowledge on nutrition and recovery.
- Access to messaging for any questions/concerns.  

About 1-on-1 coaching
- All communication would be done through Whatsapp.
- All custom plans are through a shared document on Google Sheets.
- $150 per block (every 4 weeks) or $400 for 3 blocks (12 weeks).
- Payments are made through Venmo.
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Full Name *
What are you interested in?
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If you selected yes to powerlifting, do you plan on competing in the future?  
What are your goals?
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What would you like to improve upon?
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Do you have previous experience training in the gym or outside of the gym? Have you followed a program before? 
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What does your schedule look like? How many days can you train per week?
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Do you have any injuries or areas you would like to avoid for training?
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What equipment do you have access to?
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Your email
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Thank you!
I will get back to you shortly via email.
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