Payment must be received in order to secure the players spot! Cash, check to Shamrock Performance field hockey, or CC via Coach Allison.
High School Age athletes of Evolution FHC or Varsity players are invited to train with a certified group/ personal trainer on Thursday evenings for 8 weeks.
Dates: January 5, 12, 19, 26
February 2, 9, 16
March 2
Time: 6:30-7:30
Location: Energy Baseball - 243 Stafford St Worcester, MA
Cost: $100
Objective: Players will learn how to train their bodies in a smart, safe, and effective manner in order to maintain longevity in their career. They will work in groups under the director of a certified trainer. Athletes serious about training and have some experience, is required.