Adventure Athlete Performance Fitness Questionnaire
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Email *
What is your sport(s)? *
Required
Outside of your sport, do you perform any form of exercise? Check all that apply *
Required
Do you specifically train for your sport with exercise? *
Do you go to the gym while in season for your sport? *
Do you go to the gym while in the off season for your sport? *
How many days per week on average do you go to the gym, or train outside the gym? *
How many days per week on average do you get out to ride? *
Have you ever worked with a strength coach or personal trainer? *
Have you ever been seriously injured while doing your sport? *
If yes, what did you injure?
Do you ever feel limited by the physical shape you are in? Strength, conditioning, mobility, etc. If yes, explain *
If you could improve on one thing physically that you think would take you up a notch in your sport, what do you think that would be? *
Are you interested in learning more about how you can improve your fitness as it relates to your sport? *
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