Thank you for your interest in working together! This application will give me a better idea of where you currently are and how I can help you reach your nutrition & mindset goals. It should take no more than 5 minutes.
Please be as honest, open, and thorough as you feel comfortable. This allows me to see what you are looking for and how I can best support you.
Filling this out doesn't obligate or lock you into anything - it's just a way to see if my 1:1 coaching would be the right fit for you. We will have a conversation so I can learn more about you, and if this would be a good next step.
I offer a 12-week coaching package to make sure we can get a lot accomplished during our time together. It includes:
- Personalized nutrition plan (tracking is not required, I also offer a habit-based approach, or a hybrid)
- 1 (75-minute) introductory call
- 5 (30-minute) check-in calls
- 24/7 support via Voxer (text + voice note)
- Weekly check-ins via email
- Access to all of my nutrition content + Intuitive Macros