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Edinburg Perinatal Depression Scale
As you are pregnant or recently had a baby, we would like to know how you are feeling. Please check the answer that comes closest to how you have felt in the past 7 days, not just how you feel today.
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Name:
*
Your answer
Email Address:
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Your answer
Mobile Phone Number:
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Your answer
1. I have been able to laugh and see the funny side of things.
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0- As much as I always could
1- Not quite so much now
2- Definitely not so much now
3- Not at all
2. I have looked forward with enjoyment to things.
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0- As much as I ever did
1- Rather less than I used to
2- Definitely less than I used to
3- Hardly at all
3. I have blamed myself unnecessarily when things went wrong.
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3- Yes, most of the time.
2- Yes, some of the time.
1- Not very often
0- No, never.
4. I have been anxious or worried for no good reason.
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0- Yes, most of the time.
1- Yes, some of the time.
2- Not very often.
3- No, never.
5. I have felt scared or panicky for no good reason.
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3- Yes, quite a lot.
2- Yes, sometimes.
1- No, not much.
0- No, not at all.
6. Things have been getting on top of me.
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3- Yes, most of the time I haven't been able to cope.
2- Yes, sometimes I haven't been coping as well as usual.
1- No, most of the time I have coped quite well.
0- No, I have been coping as well as ever.
7. I have been so unhappy that I have had difficulty sleeping.
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3- Yes, most of the time.
2- Yes, sometimes
1- Not very often
0- No, not at all.
8. I have felt sad or miserable.
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3- Yes, most of the time.
2- Yes, quite often.
1- Not very often
0- No, not at all.
9. I have been so unhappy that I have been crying.
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3- Yes, most of the time.
2- Yes, quite often.
1- Only occasionally.
0- No, never.
Other:
10. The thought of harming myself has occurred to me.
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3- Yes, quite often
2- Sometimes
1- Hardly ever.
0- Never
Thank you.
Source: Cox JL, Holden JM, Sagovsky R. Detection of postnatal depression: Development of the 10 item Edinburg Postnatal Depression Scale. The British Journal of Psychiatry, 1987, 150 (6) : 782-786.
If you score 10 or more, please contact Clarity Singapore on 6757 7990 or KKH Department of Psychological Medicine at 6394 2205 for support.
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