THE SIMPLY REAL HEALTH ANNUAL SURVEY 2019

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Thank you so much for your words & thoughts! My goal is always to serve and help you to live your healthiest lives, in the ways that you need the most, for exactly the season of life that you are in. Filling this out will help me so much as I continue to create new tools, resources, posts and programs that fill you up in deeper ways. THANK YOU!

All complete entries enter you for a chance to win a $25 gift card to WHOLE FOODS or AMAZON!!

Email *

Name

What topics would you love to see more of, or learn more about? (PICK YOUR TOP 3):

Natural Beauty, Household + Self Care

Healthy Real Food Cooking + Recipes

Meal Planning, Grocery Shopping & Meal Prep (made easy!)

Self Care (daily rituals)

Business & Entrepreneurship

Motherhood/Fertility/Natural Hormone Balancing/Pregnancy/Body

Baby: food, recommendations, best brands, etc

Emotional Health (dealing with life stressors better, getting out of fear and your own way in life, getting a better relationship to food)

Mindset, Mentality, Attitude (getting out of autopilot, anxiety, re-routing your brain to a healthier way of life that lasts, etc)

Gluten-Free living

Favorite Healthy Products + Brands To Try (essential oils, food brands, snacks, kitchen items, etc)

Other:

What do you WISH Simply Real Health offered in terms of teaching, programs & guides? What topics could we make easier for you to help you live your best life? Tell me the dream. *

Which season of life describes you best? (check all that apply)

young 20's

late 20's

young 30's

late 30's

young 40's

late 40's

50's

60's

married

not married

working full time/professional career

small business owner or aspiring business owner

raising my family/have kids

no kids yet, but hopefully in the future

Other:

If you had to pick just ONE topic to learn more about this year (to help you live a healthier lifestyle) what would it be?

FOOD: more easy & healthy recipes (and resources on it)

MENTAL HEALTH & MINDSET: mentality, re-wiring our brains for better habits, thoughts, self-talk, self-sabotage, anxiety

EMOTIONAL HEALTH: dealing with life stressors better, getting out of fear and your own way in life, getting a better relationship to food, to work, to ourselves, and to people around us

DAILY LIFESTYLE: natural beauty, toxic free living, rituals, best products, morning & night routines, productivity, etc

BUSINESS: how to create the career of your dreams & do something you're passionate about

Other:

Clear selection

How do you love consuming your healthy & inspiring content?

WRITTEN (blog, ig static posts)

VIDEO (Facebook, Instagram stories, YouTube, etc)

AUDIO (podcast or audio recordings)

LIVE & IN PERSON (workshops)

MONTHLY MEMBERSHIP (continual inspiration & accountability)

AN APP (recipes, shopping, etc)

SELF-GUIDED/ON OWN TIME (programs you can access anywhere)

A MIX OF ALL

Other:

Clear selection

What, if any program, book or service have you purchased in the past?

The Simply Real Health Cookbook (Book #1)

Simply Real Eating Cookbook (Book #2)

A Seasonal Meal Plan (printable 4 week gluten-free & real-food based meal plans)

The Food Academy (3 part self-guided workshop teaching all the foundations of REAL FOOD)

The Simply Real Life Program (6 week group program for all things REAL FOOD + a better relationship to it and yourself for the long haul)

The Simply Real Life Sisterhood (alumni membership program)

1:1 Coaching

In Person Workshop/Cooking Class

I haven't purchased anything quite yet but want to!

I haven't purchased anything yet, and most likely won't in the future

Other:

What is your biggest challenge or obstacle right now to living a healthier lifestyle?

Is healthier meal planning help & continual recipe inspiration something you are interested in/wanting/needing more of?

Yes, I always need and love new ideas

No, I don't meal plan or need any new ideas on this, I've got it covered

Maybe, if it was set up right and I could customize it to me

Clear selection

What would your ideal meal planning set up be? What would make it worth doing (and easier) to do? What annoying things about it can I help you with?

Where do you follow Simply Real Health the most? Check all that apply

The Weekly email

Instagram Stories/videos

Instagram Posts

Facebook

Other:

For what & why do you follow Simply Real Health? What do you love that we do the most or your favorite thing we do all year?

What else? Tell us anything else you'd love to see/ or want us to know here:

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