Health and Wellbeing Evaluation Test - Izzy Naud Wellbeing
Summer and festival season is over!

If you had a summer filled with gigs, the new season is an excellent opportunity to adopt new healthy habits and refocus, in order to live at your highest energy. This survey is to evaluate where you stand, in terms of health and wellbeing.

Your participation makes you eligible for a complimentary 20 minutes call to discuss your results.
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Hello! I'm Izzy, Tai Chi and Qi Gong master, health and wellbeing coach for international electronic music professionals and other creatives.
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What is your occupation, what industry do you work in?
On a scale of 1 to 10, 1 being the lowest, 10 being the highest, how would you rate your physical health level?
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Compared to the beginning of year 2021, how would you describe your physical health?
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On a scale of 1 to 10, 1 being the lowest, 10 being the highest, how would you rate your mental health level?
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Compared to the beginning of year 2022, how would you describe your mental health?
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On a scale of 1 to 10, 1 being the lowest, 10 being the highest, how would you rate your emotional health level?
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Compared to the beginning of year 2022, how would you describe your emotional health?
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Tai chi chuan, a great practice for physical, mental and emotional health
On a scale of 1 to 10, 1 being the less satisfied, 10 being the most satisfied, how satisfied are you with your body shape and weight?
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On a scale of 1 to 10, 1 being the less satisfied, 10 being the most satisfied, how satisfied are you with your exercising routine?
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On a scale of 1 to 10, 1 being the less satisfied, 10 being the most satisfied, how satisfied are you with your eating habits?
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On a scale of 1 to 10, 1 being the less satisfied, 10 being the most satisfied, how satisfied are you with your alcohol (or/and drugs) intake?
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Since last year, would you say your alcohol (or/and drugs) intake :
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On a scale of 1 to 10, 1 being the less satisfied, 10 being the most satisfied, how satisfied are you with your sleeping habits?
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In the past 12 months, have you experienced one of the following?
On a scale of 1 to 10, 1 being the lowest, 10 being the highest, how would you rate your emotional balance?
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What are your main health and wellbeing goals for 2022?
On a scale of 1 to 5, 1 being the lowest, 5 being the highest, how open are you about being coached?
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This Winter, I will be offering my one-on-one 12-week health and wellbeing coaching program. Would you like to know more about it?
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If yes, what would be the best way to contact you? Please write down your email, phone number, and/or social media handle(s).
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