Sign Up Sheet (Virtual Personal Training)
If you are serious about working with me and you are ready to take the next step towards a healthier balanced lifestyle, fill out the application below.
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Email *
First and last name *
Phone number *
Address *
Gender *
Age *
Height (Feet/Inches) *
Weight (Lbs) *
Occupation *
What is your main goal at this time?
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List 1-2 long term goals (4-6 months)
How would you feel if you accomplished your goals?
Do you currently exercise?
Briefly explain your eating habits
Do you have any experience tracking macros?
If you are tracking macros, what are they? (Ex. Grams of protein, carbs, fat, calories). How long have you been in a caloric surplus or deficit? What is your experience with tracking?
What are you looking for in a coach? Have you worked with a coach before? If so, how was your experience?
Why are you committed to working with me at this time? *
Anything I should be aware of?
What days work best for you? *
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What times work best for you? *
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Add any additional information about your schedule here
How did you hear about JessCFit? *
Which package are you signing up for? *
Would you like to discuss nutritional coaching? *
How would you like to pay? *
Any other questions/things to add?
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