Carmen is a certified Forest Bathing Guide and Forest Therapy Practitioner. She is part of a global network of professionals at the Forest Therapy Hub and also the founder of Catch A Breath Nature Wellbeing.
She has been in the educational sector in Hong Kong for more than 10 years. In her free time, she would spend countless hours hiking in the mountains, sitting by a stream, and immersing in the natural environment.
She attended her first Forest Bathing walk in Hong Kong as a participant and this experience inspired her to take a pivotal step to pursue training and share this work with others.
Starting Catch A Breath Nature Well-Being is a dream come true for Carmen to bridge the gap between her appreciation and love of nature and her passion to serve the community. Her mission as a guide is to partner with nature and walk alongside others on their wellness journey toward human thriving and flourishing.