Guided Forest Bathing Nature Immersion 
An invitation to unplug, slow down and immerse in nature
 
+ Please fill in the form to register your spot.  ** One Form Per Participant**
+ Registration is confirmed ONLY when payment and form are received
+ Information collected is to help your guide personalise and facilitate the immersion experience that meets the participants needs 
+ All information collected will be kept confidential by your guide

 🌳 Thank you! 

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Email *
 Full Name *
Age *
Which Session Are You Signing Up For?
September Public Walk Schedule 
*
Contact Mobile Number (WhatsApp #)  *
Emergency Contact (Name, Phone Number , Relationship) *
Do you give consent to being contacted via WhatsApp for communication and logistical purpose? *
Do you give consent for your photo to be taken during the session to be used in future marketing or promotion purposes (e.g. IG, FB, Website) *
Required
How did you hear about Catch A Breath?
Clear selection
Is this your first time participating in a forest bathing walk? *
 What interested you to joining this event? *
Required
What are you personally expecting from a forest bathing session?
How would you describe your exposure to nature during the week? *
Very little (always indoor)
Always exposed (eg. work requires)
Forest Bathing is not a hike but will require some form of physical movement  (e.g. walking short distances).  Can you describe your current physical level? *
How would you describe your current health state? *
Are there any health conditions/allergies the guide should know about?  (e.g. allergic to certain plants, pregnancy, asthma, etc. ) Please describe below.
How would you describe your current mental health level? (Information will be kept confidential) *
By signing this form, I give my informed consent to  Carmen, your Certified Forest Bathing Guide who is certified in CPR, AED, and First Aid by a nationally recognized provider, to provide First Aid, CPR, and AED measures when deemed necessary at the discretion of the Forest Bathing Guide *
Required
Accident Wavier & Release of Liability
By signing this Waiver, I assume all risk of myself participating in an outdoor Catch A Breath activities (hereinafter “activity”). Without signing this form, I will not be able to participate in the activity. I acknowledge that the above activity may pose some risk of personal injury and that I undertake and assume this risk for myself.

I am assuming all risks on behalf of myself that may arise from negligence or carelessness on the part of any of the persons or entities being released, as well as from defective equipment, real property or personal property that is owned, maintained, or controlled by the above persons.

I certify that I am physically fit and sufficiently prepared for participation in the activity and that there are no health-related reasons or problems which would preclude my participation in the activity. I have not been advised of any reason which would limit my participation in the activity.

I shall defend, hold harmless, and indemnify the parties from and against all losses, claims, damages, costs or expenses (including reasonable legal fees, or similar costs) in connection with any action or claim brought or made (or threatened to be brought or made), for, or on account of any injuries or damages, received or sustained by myself during the course of activity.


I certify that I have read this document, and I fully understand its contents. I am aware that this is a release and indemnification of liability for myself
*
Required
Terms and Conditions
I understand that this is a non - refundable event in the case of no-shows, personal cancellation, or due to adverse weather. I acknowledge that I /the guide can transfer my ticket to another scheduled date. I am informed that cancellation must be made at least 24 hours before the schedule date and time. 
*
Payment Method
*Go to next section, if you have registered and made payment through Eventbrite*

+PayPal

PayPal.Me/catchabreath

+PayMe

https://payme.hsbc/catchabreath

+FPS
91636071

Your spot is confirmed when both payment and registration are received

This is a non-refundable event but is transferrable should you need to cancel for personal reasons (within 24 hours) or due to adverse weather 

+ Please send your payment receipt to info.catchabreath@gmail.com or WhatsApp at https://wa.me/message/XASK6MWBEJ6JE1


Do you have any questions? or concerns you want to share with your guide before the walk? (Information will be kept confidential)
Would You Like to Subscribe to the Mailing List?
*
About Your Guide

Carmen is a certified Forest Bathing Guide  and Forest Therapy Practitioner. She is part of a global network of professionals at the Forest Therapy Hub and also the founder of Catch A Breath Nature Wellbeing.

She has been in the educational sector in Hong Kong for more than 10 years. In her free time, she would spend countless hours hiking in the mountains, sitting by a stream, and immersing in the natural environment. 

She attended her first Forest Bathing walk in Hong Kong as a participant and this experience inspired her to take a pivotal step to pursue training and share this work with others. 

Starting Catch A Breath Nature Well-Being is a dream come true for Carmen to bridge the gap between her appreciation and love of nature and her passion to serve the community. Her mission as a guide is to partner with nature and walk alongside others on their wellness journey toward human thriving and flourishing.

Email info.catchabreath@gmail.com for inquiries

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Deep breaths are like little love notes to yourself. Let's create memories with nature together ~
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