Greetings! I'm thankful that you are here.
Please read and answer questions below.
Are you on a spiritual journey and need a safe space to share and bring clarity to what you're going through? Are you finding that the journey or path that you are on has you feeling loneliness and need a safe space to unpack those details, feelings? Are you on a wellness journey and feeling blocked mentally, physically or spiritually? If you just want a non-judgmental, non-biased soul sister/mentor to help you navigate how to create a life of Radical Self Care and help incorporate sustainable practices that inspire healing...
If any of the above is you, you are in the right place. I believe in divine timing, you are here because you are ready to discover or rediscover what's working and what is no longer aligned with your purpose.
WHO I COACH:
I coach mothers, busy women who are find themselves mindlessly on the hamster wheel who barely come up for air even to breathe.
Corporate leaders who go into work day in and day out and are yearning for MORE and have yet to identify what that more is.
All women, who sit at a cubicle or desk and wonder, what am I doing here?
Women who are on a spiritual quest and are experiencing loneliness.
Women who are searching for a sacred space to talk through their thoughts & ideas in a non-biased, judgmental manner to find clarity and develop next steps.
WHAT YOU GET:
Each Session Begins & End with Guided Meditation & Reflection
Bi-Weekly or Monthly 60min 1:1 Soul Session Calls via Zoom.
Personalized Resources for to create & develop habits that are sustainable to carry you to through the program and this 3-6month journey.
Step by Step strategies on how to implement the 4M (Movement, Mindset, Mindful Eating & Mentorship) philosophy into your everyday life.
Monthly assessments on your own individualized Circle of Life chart.
hOMe Blessing Box - from the Wholly & Healed Collection
Becoming Empowered Journal (e-book)
Divine Soul Juicing Recipes a Guide to juicing & recipes ( e-book)
Divine Soul Fast (e-book)
Breath work
Sound Healing Sessions
Access to Scheduled Events (ie Alignment Circles, Vision Boarding Workshops)
Please fill out the form below thoughtfully so we can go over together. I will be in touch with you. Please look out for an email from
info@empoweredbycathy.com and check junk/spam/promotions if you don't see an email in your inbox 48hrs of submitting this form.
Thank you for taking the time out to connect with me.
In Growth & Healing,
Cathleen