Thank you for being a part of this online dance movement session at 11 am on 10th April

Please sign in 5 minutes before the scheduled time to ease yourself into the experience.

*Please also follow these guidelines for your safety & comfort and that of others - *

1. Please ensure that your Internet connection is working and you have a private space for the session.
2. Please wear comfortable clothes to enable ease of movement
3. Kindly put your phones on silent mode during the session and minimize any interruptions
4. Please keep your cameras on throughout the session
5. Please keep some paper, pencils & crayons with you. Please also keep some water if you require. You may also use your own journal
6. This is a safe, confidential & non-judgmental space
7. If at any time, you feel overwhelmed, please feel free to stop or do what you need in that moment, including taking a break or asking for assistance,
8. Please be mindful of your safety & that of others

See you soon!