Predictable PB Plan Creation - Group
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Email *
First Name *
Surname
Birthday *
MM
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DD
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YYYY
What distance/s would you most like to improve in? *
Required
What's your current PB over the distance you'd most like to improve in?
Leave blank if you haven't ran it yet
Hrs
:
Min
:
Sec
Do you have any injuries which affect your performance? *
What do you want to achieve in the next 8 weeks? *
Why haven't you achieved this yet, what's been standing in your way or holding you back? *
How would you rate your physical condition? *
Very poor
Excellent
Your mental state/mindset? *
Very poor
Excellent
How supportive is your lifestyle of your running? (Sleep, nutrition, stress, time management etc.) *
Not at all
Extremely
How would you currently rate your energy levels? *
What's your opinion of yourself as a runner? *
How much time can you set aside each week to exercise *
My support network see my goals as: *
If a good friend was to compliment you on your running, would you: *
When asked to follow instruction I am: *
What does a typical training week look like? *
How many days per week would you like to run? *
Which days are you able to run on? *
Required
What's holding you back most at the moment? *
How do you best learn something new? Do you have a preferred learning style? *
Please add any dates of races/events coming up in the next few months. Let me know which of these the main focus race is.
Do you use a running watch? *
Is there anything else I should know when creating your plan? *
Which method of contact do you prefer? *
Required
T-Shirt size *
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