BollyFit Classes Sign Up!
Aakriti Dance Academy is super excited to announce a new line up of classes to meet your fitness needs. We understand each one of you is unique and has a unique fitness regime. However, we know one thing for sure - YOU LOVE DANCE AND BOLLYWOOD and SO DO WE!!! So we are bringing forth a wide variety of classes that will incorporate various strength training, endurance building, muscle toning exercises along with fun Bollywood dances to get your heart pumping.

Schedule for BollyFit Classes:

Bolly Strong
These 1 hr classes will have Bollywood cardio dance moves with some serious strength training using weighted equipment. You are recommended to bring in low and medium weights for this class. There will be upper body and lower body workout not forgetting our favorite core exercises as well!

Mondays 6-7 pm
Instructor : Lavanya Kasarabada


Bolly Cardio
These 1 hr classes will focus entirely on cardio dance moves. We will take you on a fun  high intensity interval training (HIIT) cardio respiratory workout that alternates between high and low/moderate intensity dance songs. Bring your dance shoes and your fun attitude!

Tuesdays 5:30-6:30 pm
Saturdays 10 am
Instructor : Shilpa Arora

Bolly Core
Get your heart pumping with some calorie burning Bollywood dance moves with some solid core workout! You are guaranteed to be the envy of your friends with your rock-hard well-defined abs!

Thursdays 6-7 pm
Instructor: Lavanya Kasarabada

Zoom link details will be emailed to you!

All classes are donation based. Aakriti Dance Academy is partnering with Sankara Healthcare Foundation.
For more information please visit  giftofhealth.us.


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