FORM DUE TUESDAY, MAY 3 @ 3:30pm

Summer Strength & Conditioning June and July 2022

High School - Monday, Wednesday, Friday
Session 1 - 6:00am to 8:00am
Session 2 - 8:00am to 10:00am

Middle School - Tuesdays & Thursdays
Session 1 Only - 8:00am to 10:00am

Summer baseball practices will be:
10:30 am -  14U
12:00 noon - 12U & 10U

Drivers education will be 9:00am to 11:00am during July Only

The combination of lifting weights and conditioning/agility will be about 1.5 hours of the day, and the last 30 minutes will be devoted to other skill building activities.