BALANCE

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BALANCE

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I am able to find the goodness in myself and others.

Always

Often

Sometimes

Rarely

Never

Clear selection

I am optimistic about the future.

Always

Often

Sometimes

Rarely

Never

Clear selection

I take pleasure in everyday activities.

Always

Often

Sometimes

Rarely

Never

Clear selection

I feel joy from moment to moment.

Always

Often

Sometimes

Rarely

Never

Clear selection

I have a sense of meaning and purpose in my life.

Always

Often

Sometimes

Rarely

Never

Clear selection

I can find the good, even in a difficult situation.

Always

Often

Sometimes

Rarely

Never

Clear selection

I welcome and accept my feelings throughout any given day.

Always

Often

Sometimes

Rarely

Never

Clear selection

I actively keep in touch with friends and family.

Always

Often

Sometimes

Rarely

Never

Clear selection

When things are tough, I reach out for support.

Always

Often

Sometimes

Rarely

Never

Clear selection

I feel grateful for what I have.

Always

Often

Sometimes

Rarely

Never

Clear selection

I let go of past disappointments or hurts.

Always

Often

Sometimes

Rarely

Never

Clear selection

I feel that life is very rewarding.

Always

Often

Sometimes

Rarely

Never

Clear selection

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