5 | Frequently
4 | Occasionally
3 | Rarely
2 | Never
1 | It never occurred to me
Take a break during the workday
Take time to socialize with co-workers
Make quiet time to complete tasks
Identify projects or tasks that are exciting and rewarding
Set limits with your clients and colleagues
Balance your workload to avoid becoming overwhelmed
Arrange your work space so it is comfortable
Get regular supervision or consultation
Negotiate for your needs (benefits, pay raise, etc.)
Have a peer support group
Invest time in a new idea/business
Research new information to assist you with elevating in the workplace
Strive for balance between home and work life
Strive for balance between work, family, and relationships
Invest money into a new venture or idea
Personally reach out to new clients/customers